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You're battling with substance use, please reach out for help.
It's tough to deal with this alone. There are resources who truly desire to aid you in finding your way back to a healthier life. Don't hesitate to speak with someone. You don't have to go through this by yourself. There's light for recovery, and you deserve well-being.
- Reach out to a trusted friend or family member.
- {Call a helpline dedicated to substance abuse.
- {Seek professional guidance from a therapist or counselor.
The SAMHSA National Helpline
If you or someone you care about is struggling with mental health or substance use issues, the SAMHSA National Helpline can provide support. Available 24/7, this costless resource offers discreet referrals to treatment facilities, support groups, and other helpful resources. Just call 1-800-662-HELP (4357).
- The SAMHSA National Helpline is a valuable resource for anyone facing mental health or substance use challenges.
- Contact the helpline at any time for confidential assistance.
Reaching out Crisis Text Line: Text HOME to 741741
In when facing stress, it can be hard to know where to turn. But, there's a resource available 24/7: Crisis Text Line. Just text HOME to 741741, and you'll be connected with a trained crisis counselor who is ready to hear you. They provide confidential {chatguidance that can help you manage with whatever you're going through.
Please note: You are not {go through this alone. There is support click here out there. Just send that text. Your well-being is important.